We Provide Premier Counselling Psychotherapy in Louth

Addiction Counselling

Addiction can take many forms—from alcohol and drugs to gambling, sexual behaviors, gaming, and social media. Our addiction counselling services are designed to help you understand the root causes of your dependency, develop healthier coping mechanisms, and achieve lasting recovery. Dr. Cronin’s approach combines empathy with proven techniques to support you every step of the way.

Anxiety Management

Anxiety can be overwhelming, affecting every aspect of your life. We provide strategies to help you manage symptoms, understand triggers, and regain control. Through therapies such as cognitive-behavioral therapy (CBT) and mindfulness-based approaches, you can learn to navigate life with greater ease and confidence.

Depression Treatment

Depression is more than just feeling sad; it’s a condition that can impact your emotional, physical, and mental well-being. At Louth Therapy, we help you identify the underlying factors contributing to your depression and equip you with tools to rebuild a positive outlook on life.

Grief and Bereavement Counselling

Loss can leave you feeling lost and overwhelmed. Our grief counseling services provide a safe space to process your emotions, explore the impact of loss, and find a path toward healing and acceptance.

Eating Disorders Support

Eating disorders can affect your physical health and emotional well-being. Whether it’s anorexia, bulimia, or binge eating, we offer a compassionate and structured approach to help you understand the root causes, rebuild a healthy relationship with food, and regain control of your life.

Relationship Counselling

Healthy relationships are vital to personal well-being. Whether you’re facing communication challenges, conflicts, or trust issues, our relationship counseling provides tools and strategies to foster understanding and connection, helping you build stronger, healthier bonds.

Life Coaching

If you’re seeking clarity and direction, our life coaching services can help you set achievable goals, overcome obstacles, and unlock your full potential. Together, we’ll craft a personalized roadmap to help you thrive in all areas of life.

Abuse Recovery

Experiencing abuse—whether sexual, physical, or emotional—can have long-lasting effects. At Louth Therapy, we offer a safe, supportive environment to help you process these experiences, rebuild your self-worth, and regain a sense of empowerment and control.

Building Self-Confidence

Low self-confidence can hold you back from living the life you deserve. Through therapy, we help you identify negative thought patterns, build a stronger sense of self, and cultivate a more positive and empowered mindset.

Family Counselling

Family dynamics can be complex, often leading to misunderstandings and conflict. Our family counseling sessions focus on improving communication, resolving disputes, and fostering harmony within your household.

Workplace Issues Support

From managing stress to navigating workplace conflicts, our therapy sessions provide practical solutions to help you thrive professionally while maintaining your mental well-being.

Panic Attack Treatment

Panic attacks can be debilitating, but they don’t have to control your life. We provide tools and techniques to help you recognise triggers, manage symptoms, and regain a sense of calm and stability.

Person-Centered Therapy (PCT)

This type of therapy diverged from the traditional model of the therapist as expert and moved instead toward a nondirective, empathic approach that empowers and motivates the client in the therapeutic process. 

Cognitive Behavioral Therapy (CBT)

Psychodynamic 

This emphasizes an analysis of the psychological forces underlying feelings and emotions and how they might relate to early experience.

Psychoanalysis 

Based on the theory that our past shapes our present – personal experiences can influence our mood and behavior

Systemic Therapy 

Focuses on relationships between a group of people, rather than on the individual – utilized in couples or family therapy

Jungian Analysis 

​At its fundamental level, Jungian psychotherapy, also referred to as Jungian analysis, is a thorough, analytical approach to talk therapy that seeks to bring balance and union between the conscious and unconscious parts of the mind. 

Acceptance and Commitment Therapy (ACT) 

This approach encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.  

Music Therapy 

​Dr. Cronin has taught, played and sang music for many years. He employs music therapy with specific clients. Research in neuroscience has shown that music can influence brain chemistry by releasing dopamine, the pleasure hormone, and reducing cortisol, the stress hormone. These biochemical responses help to explain the therapeutic effects of music therapy on mood regulation and stress reduction. 

 Louth Therapy Offers:

Individual Therapy 

Personalised treatment: 1:1 therapy allows customized treatment plans tailored to your needs, goals, and preferences. I will adjust my approach and techniques as needed, to ensure the most effective care possible. 

Couples Therapy 

The average couple who have participated in therapy is in a more positive place at the end of sessions than 70%–80% of couples who have not received treatment—an improvement rate that rivals or exceeds the most effective psychosocial and pharmacological interventions for individual mental health disorders. 

Family Therapy

Family therapy can help the family as a whole recover and heal. It can help all family members make specific, positive changes as the person in recovery changes. These changes can help all family members heal from the trauma of mental illness, related familial issues, loss, and addiction. 

We also offer online Therapy when it is more suitable for clients to take that option.

All cancellations must be given 48 hours in advance. If not, the full fee will apply. ​​​